Extreme sports in nature refer to activities that involve risk factors and increase adrenaline levels. The majority of such sports require physical dexterity, courage and endurance in the face of harsh conditions. Using safety equipment, getting proper training and evaluating risks well are the points that must be considered while doing extreme sports.

 

Mountaineering, paragliding, skiing, snowboarding, diving, surfing, mountain biking, and rock climbing are among the most popular extreme sports. There are also some extreme extreme sports that do not involve a high level of risk and can be done easily.